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One who is stable and well established in self is healthy. Being healthy does not only entail to physical fitness…
Read More »Summary: A healthy mind resides in a healthy body is a popular saying. The science of yoga provides numerous health…
Read More »Getting that dream body of yours requires hard work and discipline. And joining a gym can be a fantastic way…
Read More »Most of the goal-oriented and hardworking people are overly stressed around the world. It is due to the reason that…
Read More »Pregnancy is a huge time when the body goes through so many changes, and so is the baby delivery. It…
Read More »You will be pleased to know that IRCTC e-catering project has witnessed a success. This has made the Indian Railway…
Read More »Massage Chairs for Pain Relief? Massage chairs are heavily promoted in the fashion and health industry. The massage chairs are…
Read More »Do you want to find an easy diet, which will help you to reach your weight loss goals? This is…
Read More »This essay was first published on the HuffPost blog in 2015 Stress Management Neurocardiac Dysfunction, Atypical Form is the medical…
Read More »When people experience stress, the hormone cortisol often floods their brains. Sometimes they go into “fight or flight” mode, which…
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