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Incredible Yoga Health Benefits

Summary: A healthy mind resides in a healthy body is a popular saying. The science of yoga provides numerous health benefits for a mindful living. The web blog provides insight into six incredible health benefits of daily yoga practice. Yoga- a science that took birth in the motherland India attempts to harmonize the body, intellect […]

How to Skip the Gym and Remain Fit

Getting that dream body of yours requires hard work and discipline. And joining a gym can be a fantastic way to achieve those fitness goals you have in mind. Aside from the ambiance of the gym that can motivate you to get in shape, the presence of a fitness trainer also helps in pushing you […]

Top 10 Prawn Recipes for All Seafood Lovers Out There

Shrimp and prawn are important types of seafood that are consumed worldwide. Although shrimp and prawns belong to different suborders of Decapoda, they are very similar in appearance and the terms are often used interchangeably in commercial farming and wild fisheries. A distinction is drawn in recent aquaculture literature, which increasingly uses the term “prawn” […]

5 Ways To Keep Your Body And Mind Fit

Most of the goal-oriented and hardworking people are overly stressed around the world. It is due to the reason that they do not invest in keeping their mind healthy and body fit. Just with the little change in lifestyle and some more hard work, you can keep yourself stronger and more relaxed. Below are 5 […]

Alzheimer’s Diagnosis – How to Find Out if a Loved One is Affected?

Neuro Degeneration Disorder is an umbrella term for a range of conditions which primarily affect the neurons in the human brain. Neurons are the building blocks of the nervous system which include the brain and spinal cord. Alzheimer’s Diagnosis They normally don’t reproduce or replace themselves, so when they become damaged or die they cannot […]

Neurological Diversity – Living with a Different Kind of Mind

In 2010 the American Television show, Sixty Minutes, aired a fascinating story about individuals who remember the details of every day of their lives, a trait called “superior autobiographical memory.” Many of the people profiled had low-grade obsessive-compulsive disorder, manifested by extremely organized homes. Marilu Henner, star of the TV sitcom Taxi, was interviewed about […]

Your Hair Tell a Story about Your Personality

All you lovely ladies, you can look absolutely gorgeous and smart if you pay some attention to your health and overall personality. It is not about how much you spend on your diet or equipment; it is about how disciplined you are about your fitness. And when saying fitness; it also includes your hair and […]

Post Pregnancy Essential Tips

Pregnancy is a huge time when the body goes through so many changes, and so is the baby delivery. It is an enjoyable yet painful process. After the delivery of the baby, the body feels saggy, you are mostly out of shape, and there is a lot of body weakness and many other related issues. […]

Why India said as the Best Place to Treat Cancer?

When you look for cancer treatment, there are several treatment methods to select from. The type and growth rate of cancer are the important factors that decide the perfect treatment type. When cancer in some people demands for a single treatment, there are cases of cancer that demand combination of treatments. Some of the important […]

I DO IT MY WAY: LISTENING TO OUR BODY’S SIGNALS

This article was first published on the HuffPost Blog in October, 2015 Acutely sick at nineteen, I spent the next seventeen years undiagnosed or misdiagnosed. At thirty-six, an Infectious Disease Specialist informed me I had Chronic Fatigue Syndrome, recently renamed Systemic Exertion Intolerance Disease. I was stunned by how well my symptoms fit the diagnostic […]