Everybody talk about love and valentine as the month of love is going on. Nobody take a look at the level of pain and suffering the two people face when they encounter breakup. Today we will share the heart broken breakup rather than talking about valentine. It is so traumatic to handle the stress of breakup but you need stand for yourself and you cannot keep yourself in pain every time. So take some measures to cope with the silent killer breakup.
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Have get together with friends and family
When you remain in love with someone you tend t forget to keep up the connectivity with your friends, relatives and family. Bring them back as they will help you to overcome your pain of breakup. This will be the ultimate solution to your stress. You will remain less lonely and the feeling of anxiety will go gradually.
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Remember the reason of breakup
There are many things that do not work between the two in a relationship so that end up in painful breakup. When you manage to work on your emotions then you will realize that for what you are crying for. Breakup is not the end of life as life has many things to offer you than go into depression and negativity. Your positive attitude will make you smarter and you can stay away from the trauma.
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Move on
I know it is not easier for you to move on the feeling of being loved with the one you have loved. But you cannot ignore the fact that your life will kill you if you will not move on. Always remember one thing when you are in pain that pain will not have identification after couple of years. So never keep yourself inclined towards breakup because it will not lead you anywhere.
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Music will be turn on
The music is the food for our thoughts. It is amazing healer at breakup time. You can overcome easily and faster when you sooth your soul with music with your favorite number. It is natural to feel sad about the ending of your relationship with your partner but it is also natural to recover one day with that pain as time is great healer and music is the best tool for keeping up the anxiety level down.
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Share your feeling
Never compromise on sharing your feeling what had happened to you. It is one of the best ways to deal with the trauma of breakup. Talking to someone you trust most about you r feeling will be quite helpful and act as a pain killer.
Fighting everyday with the pain of breakup is not easy task. It is easier to say the remedies but the one who is going through the pain knows its cruelty. Still following those above points will definitely give peace to your heart and soul. Life is all about go on as it does not stop for anyone.
Author: Reena Rawat
