Being overweight for most of the people is a cosmetic problem that spoils their attractive look. Their efforts to shed extra pounds are just to get an appealing figure to confidently wear designer dresses. But in reality, obesity comes with various other serious health risks.
If you don’t control the increasing weight at the right time, you might have to suffer from several other chronic diseases that have a negative impact on your body.
Major health risks associated with obesity and overweight are:
High blood pressure
This is the common problem with the overweight people. Additional fat tissue in their body needs extra oxygen and nutrients to survive that is made possible by the blood vessels by supplying more blood to the fat tissue. It puts extra workload on the heart and the artery walls that in turn increases the blood pressure.
Extra weight causes a buildup of plaque in the arteries that eventually rupture and forms a blood clot. A clot near the brain causes a stroke by blocking the blood and oxygen flow to the brain. With the increase in BMI, the chances of having a stroke also rise.
People suffering from sleep apnea stop breathing for short periods that interrupts their sleep throughout the night and make them feel sleepy during the day. Further, people having sleep apnea also get the snoring problem. Heavy weight also causes respiratory problems by squeezing the lungs by added weight of the chest. It restricts normal breathing and causes respiratory problems.
Though depression is a state of mind, if not controlled on time, it can become a threat to the life. As per a study published in 2010 in the Archives of General Psychiatry, it was noticed that heavy people have 55 percent higher risk of getting depression over people with normal weight. There can be various factors that foster depression in the obese people like lower self-esteem due to body shaming, odd eating patterns, and physical discomfort.
Type 2 diabetes
People suffering from diabetes have high blood sugar or glucose level. This is a disease that brings various other chronic diseases with it like CHD, stroke, blindness and kidney problems. Moreover, in some patients, it also becomes a reason of early death. Most of the people suffering from type 2 diabetes have an obesity problem.
Yes, you read it right; in women, obesity causes different types of cancer like breast cancer, gallbladder, uterus, and colon. Men who are suffering from obesity have high chances of getting prostate cancer and colon cancer. Further, performing cancer screening tests like Pap smears and mammograms is also difficult in the heavy people that make it really difficult for the doctors to notice the problem at the right time.
Overweight people usually have more fat on thighs, hips, and tummy that puts extra stress on joints and affects the knees and hips. Though there is a treatment for the joint problem, but nothing can provide you the same comfort and relief like your natural joints. Joint replacement surgery also fails to help the obese people as chances of the artificial joints loosening due to extra pressure are high.
Controlled weight can make you feel better both emotionally and physically. So keep a check on your weight with regular exercise, visit to weight loss doctor in Farwell and a healthy diet to live healthy, happy and longer life.
Latest posts by Amit Kumar (see all)
- Know About Arvind Narsima – Influential Authors Of India - April 20, 2019
- A Coaster That Is Stunning, Beautiful And Functional For Home Decor - April 19, 2019
- How To Calm Yourself Down To Sleep - April 13, 2019