Health

Sleep is important. It’s something you should do for a healthy mental state, and it helps us get the energy and alertness we need. And yet, it’s hard for many…

Biopsy forceps are the type of surgical instruments that are using when surgeons want to evaluate whether a person has a disease or not. These instruments look like a pair…

Ain’t feel motivated to shed kilos you have added to your body? Well, by the time this article is completed, you’ll have enough of it to do the same because…

Chasing deadlines, getting ready in a jiffy for that super important meeting, making sure that the kids are ready on time, attending social dos…you get the drift. The average day…

My official profession for many years has been as a lawyer. I became a mother in 2005 and yoga became a part of life in 2010, when I was pregnant…

As of today we will start introducing kid’s yoga teachers from all around Estonia. Our opening interview is with yoga enthusiast Kristel Paimla, who is a kid’s yoga promoter. In…

Tooth decays, crooked teeth, bad breath, stained teeth, and other dental problems are some of the reasons why you experience discomfort and lose your confidence to have a beautiful smile.…

Having shiny, white teeth has many advantages. It could enhance the way you smile, and this could, in turn, make you more attractive to people. Having a clean set of…

Smoking hookah is like eating pizza. May be it is not always the best but it is always better that anything else. But the environment where we participate in a…