How to Heal Emotionally – Transform Negativity and Fear

Emotional healing is a journey—sometimes painful, often transformative, and always deeply personal. In the course of life, we all experience wounds: betrayal, loss, failure, trauma, or even chronic stress and anxiety. These emotional scars, if left unhealed, can silently shape our decisions, relationships, and self-perception. But the good news is this: healing is not only…

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How You Feel When Someone Hurts You

We all experience pain. But there’s a unique kind of hurt that comes when it’s caused not by circumstances, but by someone. Especially someone we care about. When another person hurts you—whether through words, actions, silence, or betrayal—it strikes a very personal chord. It isn’t just physical pain. It’s emotional. It’s deep. And often, it…

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About Buddha, Meaning of “Buddha” Term

Every living being has the same basic wish – to be happy and to avoid suffering. Even newborn babies, animals, and insects have this wish. It has been our main wish since beginningless time and it is with us all the time, even during our sleep. We spend our whole life working hard to fulfil…

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