calming the mind
-
Uncategorized
Why We Don’t Shake Legs While Sitting
Many of us have been told at some point, “Stop shaking your legs, it’s bad luck!” It usually happens when…
Read More » -
Health
Not Sure Which Meditation Style Is Right for You? Let’s Explore Together
So, you’ve heard about meditation and want to give it a try—but maybe you’re wondering, “Which type should I do?”…
Read More »